Positive Affirmations

What is a positive affirmation?

Positive affirmations are statements of positivity that work in the present tense. They are used to encourage and empower the person speaking them. Positive affirmations only work in the present tense as the brain only responds to present tense statements. Positive affirmations can not contain negative statements and are spoken as truth and fact. 

What are the benefits?

Affirmations help to increase confidence though conditioning, they can be applied to various areas of your life, they can lift your mood, encourage you to work towards your goals, help you keep your focus and help dispel negative thoughts.

Below are some examples of positive affirmations but affirmations can be anything you want them to be based on your circumstances. Try saying them throughout the day for a more positive mindset.

I am successful

I am grateful

I am wealthy

I am loving

I make the right choices

I am beautiful

I am talented

To begin with you may feel your affirmations are not true but after constant repetition you will begin to believe them and so will your subconscious and eventually they will become your reality.